Remembrance Day

To all our fallen soldiers and to those who still protect us and train to protect us,
We remember you always and take this day to Honour what you have dine and do for us every day.

Winter

Just like before any class we should stretch, remember to stretch before shovelling snow, going skiing, skating, snowmobiling.
Whatever your activity is make sure you take a few minutes to stretch out, especially in this cold weather. Hope all keep safe and see you soon.

What a great class. Nice to see new people out.
Great to see students progressing their skills.

If you want to see what we are all about, come out to check us out.