Wishing everyone a Merry Christmas and A Happy New Year. Be safe in the Holidays.


Will post class schedule for January after Christmas.

Knife disarm

Just got news one of our Georgia Bojuka students disarmed an assailant with a knife and detained him until the police arrived! Learn real self defense that works!! www.bojuka.ca

Training Knives

The new training Knives are in. Any time you can make a situation seem more real, it ads to your ability to deal with a situation in real life.

"FUN"

Great to have new people out to class. Great to see a young teenager understand and be able to demonstrate a technique on someone twice their size, and put them down to the ground, at their first class.
Thank you for the "volunteers", Shane , and Jason. Great to see you guys progress, and still give the time to work with new people. Look forward to having the "FUN" factor applied more, as the new students asked about going to that point in their techniques. I told them they could apply it after a few classes. They are looking to cause some pain soon. LOL.

With crime rates sky rocketing in the Edmonton area, police are looking for help to solve cases, but are you taking responsibility for yourself and not becoming a victim?

 We need to be responsible for ourselves and the situations we can get into. With Bojuka we teach how to prevent attacks, how to stop one and how to control the situation at all times, all while having "FUN".

Ask how you can not be a victim and about our summer specials.

Every 17 min a women is Raped

Every 17 minutes a women is RAPED !

1 in 4 women are Sexually Assaulted

4 out of 5 while dating - 60% of all rapes reported.

Knowing what to do can be crucial. 

It could be you, your daughter or someone you know.

Take the initiative now. 

Taking a few classes could put an assault in its tracks.

Knowing a few key targets and how to get to them fast, 

will make a difference.

Do you go now or wait till its to late. 

Join a class or hold a S.A.F.E party today.

check us out
albertabojuka.blogspot.com

or call 780-915-5052

Jason Malott

Dont Forget about our Summer Specials

Buy 3 months get 1 free.

Build Knowledge,Ability,Confidence 

Bring a friend and have fun learning together !!

Some "fun" things you could be doing with a friend. LOL

they will thank you in the end.

Hurry in Summer specials

 only apply to June, July !!!!!!!! 

Testing for Bojuka Kids skill Level Yellow

Bojuka Kids skill level Yellow 

10 SNAP KICKS

10 FRONT KICKS

15 STRAIGHT LEFT PUNCHES

15 STRAIGHT RIGHT PUNCHES

    * STUDENTS MUST BE ABLE TO MOVE FORWARD AND BACKWARDS

        WHILE PUNCHING

COMMON BLOCK

    *THE STUDENTS MUST BE ABLE TO DEFEND 20 STRAIGHT ATTACKS 

ONE HAND LAPEL GRAB

TWO HAND LAPEL GRAB

BASIC MECHANICS OF :

    OUTSIDE WRIST LOCK 

    ELBOW LOCK

OTHER REQUIREMENTS:

STAND ON ONE FOOT WITH OPPOSITE ARM RAISED, – BOTH SIDES FOR 30 SEC.

PLANK FOR 10 SECONDS  X 3

10 SITS UPS NO HELP

SUPERMAN 30 SEC 

JOG ON SPOT FOR 2 MINUTES

BREAK FALLS

THE STUDENT WILL ALSO BE JUDGED ON THEIR FOCUS WHILE BEING TESTED

EACH STUDENT WILL BE ABLE TO MAKE 2 MISTAKES, 

IF A STUDENT HAS MORE THAN 2 MISTAKES THEY WILL HAVE TO TRY AGAIN, AT THE NEXT AVAILABLE TESTING DATE.

                                                

The requirements for the kids class tonight who are testing for their advancement in Bojuka, What a great night it will be.